The key lies in the autumn of health Yangfei

Chinese medicine believes that the autumn of dry gas Dangling, for the fall of the main gas, known as "Qiuzao." As dry evil wounding, who Jinye easy consumption, it is now one faction "dry as": common dry mouth, dry lips, dry nose, Yangan, tongue-less dry, dry stool guitar, and even dry skin Junliedengzheng. Qiuzao of gas to the Mid-Autumn Festival for the sector, have "warm dry" and "cool dry" points. As early autumn long, sunny, no rain, Qiuyang violent, a warm dry nature. Beginning in late autumn cold, westerly Susha, a cool dry nature. But no matter-dry, cool dry, always dry skin, characterized by a lack of body fluids. Five Elements, is the lung, Wang in the fall. Due to lung-hi-Su Wenru Run, the main breathing the same air and, in a fur, and the large intestine of the table, the most vulnerable to evil dry lung injury, caused no cough or sputum dry cough, dry mouth, dry skin, constipation Dengzheng. Therefore, the autumn of health in the health of Chinese medicine to be followed by "autumn and winter Yin" principle, "Runzao the attention of security guards Yam, Yang Fei for the first. Bathing Yifei: Chinese medicine theory is that "the lung of the table with fur." Often bathed in the golden autumn season is conducive to promoting blood circulation to the lung qi and blood and hair the same. General fall in the best shower of water temperature around 25 ℃, Bath, not too much scrubbing, mainly to Jinyu, but also not to use too much alkaline soap or shower. Therapeutic Bufei: autumn diet "Ziyin Runfei" as the basic criteria. Ancient famous nutrition professionals, "about to drink diet" that the "dry autumn air, Yi Shi Ma to its dry-run" and therefore have to fall to fresh sesame Runfei dry. In addition, the fall of the meals should be "less Xin by acid," that is, eat some hot food, eat some acidic foods and fresh vegetables. Gruel paste Runfei: Qiuzao obvious symptoms, can Jinbuyaoyu, Runfei ointment to achieve the objective. Mr aspartate such as atherosclerosis (Mr aspartate from 15 to 30 grams, 100 to 200 grams of regular rice, cooking Bingtang appropriate). This congee with Yin Runfei effect. Pear porridge: suitable for the dry mouth and nose, dry cough with phlegm were more fresh. Tony Li Gao (take-Fritillaria powder 10 grams, 1,000 grams Sydney juice, Ejiao 500 grams, a total of steaming food). Runfei can Ziyin, governance Chronic Cough Buyu, bloody sputum, nasal bleeding and other Qiuzao disease.